Hi Everyone!! This article will share Sports And Fitness Questions & Answers.
In my previous posts, I have shared the questions and answers of The People’s President, India’s Maritime Meanders and Little Eyes Upon You so, you can check these posts as well.
Sports And Fitness Questions & Answers
Question 1: Why do children play sports?
Answer: Children play sports because they derive joy from it.
Question 2: What happens to our joints when we run?
Answer: When we run and exercise regularly, our joints remain supple.
Question 3: List any four things that sports teach us.
Answer: The things that sports teach us are:
- Playing sports teaches leadership skills.
- We must compete hard but always play fair.
- Sports also teaches that repeated failures should not deter us.
- Playing sports helps to build character.
Question 4: What does junk food contain?
Answer: Junk food contains a lot of fat, sugar and preservatives that cause damage to our health.
Question 5: What happens to our body when we run around?
Answer: When we run around the efficiency of our heart and lungs improve, our muscles become toned, joints become supple, our brain releases certain chemicals that enhance our mood and we have a sense of well-being at the end.
Question 6: Write a short note on the mental benefits of playing.
Answer: The mental benefits of playing are those who play games remain mentally healthy and younger than those who don’t. Playing helps gaining confidence to face challenges in a better way and tackle them. Those who play take failures in their stride and never give up.
Question 7: How does playing sports teach us to be a good team player?
Answer: Sports make us realize that we cannot do much as an individual. Combined effort of all the team members is required to win. So, we learn to be a team player overcoming personal ambitions leading to the development of social skills.
Question 8: ‘Playing sports build character!’ Explain briefly with examples from the passage.
Answer: To attain success and glory in any sports event, athletes have to practice hard for years and struggle much. This teaches us that hard work and perseverance are required for achieving success.
Sports And Fitness Questions & Answers
Question 9: Read and answer the questions:
‘Playing sports teaches you important values in life.’
(a) What values does sports teach you?
Answer: Sports teaches us to compete hard but play fair. It helps us to accept failures in life and never give up. It also helps us to face challenges in a better way.
(b) Why are they important?
Answer: These values are important because these are the lessons that we experience throughout our life and help in making our life better.
(c) Give some examples of how these values can help you now and later in life?
Answer: These lessons can help us to tackle difficult situations or challenges, accept failures and maintain integrity and honesty despite losing. Later on, in life, we will be able to manage every situation by taking both success and failures in our stride without resorting to any unfair means.
Question 10: Name a few sports that ensure physical activity.
Answer: Football, basketball, tennis and athletics are a few sports that ensure physical activity.
Question 11: ‘You must compete hard but always play fair.’ What do you understand by playing fair while being competitive? Why do we need to play fair in every aspect of our lives?
Answer: It is important to have healthy competition to raise our own benchmarks. However, we should not resort to unfair means to succeed in life because that success attained in this manner won’t last forever. So, you must compete hard but always play fair.
We need to play fair in every aspect of our lives because otherwise we will be labelled as dishonest and nobody will treat us with respect.
Question 12: Another lesson that we learn from sports is that repeated failures should never deter us. Explain with examples from the passage.
Answer: Sports teaches us that repeated failures should never stop us in achieving our goals. There are many sports stars who failed several times before they finally achieved success. The legendary basketball star Michel Jordan admitted to having missed more than 9,000 shots in his career. He had lost almost 300 games. Twenty-six times he had been trusted to take the game-winning shot and missed. He had failed many times but he had never given up and that is why he had succeeded. This shows how important it is to take failure in your stride and keeping trying. One must never give up and keep trying to accomplish the objectives set by own self.
Question 13: Read and answer the questions:
‘I’ve missed more than 9000 shots in my career.’
(a) Who said this?
Answer: The legendary basketball player Michel Jordan said these words.
(b) What shots is the speaker talking about?
Answer: The speaker is talking about the shots scored in basketball.
(c) How did this help the speaker?
Answer: This helped the speaker to keep trying in spite of failing and that is why he succeeded.
So, these were Sports And Fitness Questions & Answers.