Healthy Food Questions & Answers

Hi Everyone!! This article will share Healthy Food Questions & Answers.

In my previous posts, I have shared the questions & answers of Fluff, The Magic Hat and Heidi so, you can check these posts as well.

Healthy Food Questions & Answers

Question 1: Choose the correct option:

1. Why is junk food bad for health?

(a) It does not contain roughage.
(b) It is not tasty.

2. Why was Raghav annoyed?

(a) He did not like Mrs Sharma telling him not to eat his favourite food items.
(b) He loved chocolate ice cream and French fries.
(c) He was hungry.

3. Which of the following gives energy?

(a) vitamins
(b) proteins
(c) carbohydrates

4. The food items that have roughage.

(a) carrots
(b) fruits
(c) burger

Question 2: What is balanced diet?

Answer: A balanced diet is a diet that contains all the essential nutrients like proteins, carbohydrates, minerals and roughage in right proportion.

Question 3: Fill in the blanks to know what Mr Sharma and Mrs Sharma want the children to have for lunch.

“We are going to have lunch with lots of vegetables and fruits. Instead of soft drinks we’ll have fresh fruit juice today.

Question 4: Why was Mrs Sharma not happy?

Answer: Mrs Sharma did not want her children to eat junk food so she was not happy.

Question 5: Do you think the children liked the lunch Mr Sharma and Mrs Sharma planned for them? Which sentence tells you this?

Answer: The sentence – ‘Raghav Kush and Sarthak smiled happily as they entered a restaurant.’ – tells that the children liked the idea of lunch Mr Sharma and Mrs Sharma planned for them.

Question 6: Read and answer the questions:

“They are rich in proteins and some vitamins….”

(a) Who said these words and to whom?

Answer: Mrs Sharma said these words to Sarthak.

(b) What does ‘they’ refer to?

Answer: ‘They’ refer to milk, cheese, eggs and meat.

(c) When did the speaker say this?

Answer: Mrs Sharma said these words when Sarthak enquired about a balanced diet.

(d) Do you eat food that are rich in proteins and vitamins? Name any two food items.

Answer: Yes, I eat food that is rich in proteins like cereals and paneer.

Question 7: Is eating too much ice cream and French fries good for health? Pick a line from the story to support your answer.

Answer: No, eating too much ice cream and French fries is not good for health. The line – “If you eat too much ice cream and French fries, your body will get excess of sugar and fat” tells us that they are harmful for our health.

Question 8: Write two differences between cold drinks and fresh fruit juices.

Answer: The two differences between cold drinks and fresh fruit juices are:
i. Cold drinks give us excess sugar while fresh fruit juices give us vitamins.
ii. Cold drinks are bad for health while fresh fruit juice is good for us.

So, these were Healthy Food Questions & Answers.